PERSIMMON — beyond the ordinary
Sometimes the simplest combinations are the ones worth discovering. Ripe persimmon is naturally swBlog postseet, almost honey-like, with a beautifully soft texture. Paired with cool Greek yogurt, f...
Evening Yoga: 5 poses to wind down
The day is over, but your mind is still in the thick of it. Evening Yoga can help you consciously transition from doing to winding down. Instead of an intense yoga practice, the focus in the evenin...
Rest is productive: Warum Pausen Teil eines guten Alltags sind
Wir sind es gewohnt, Produktivität daran zu messen, wie viel wir schaffen. Mehr erledigen, schneller sein, den nächsten Punkt abhaken. Dabei vergessen wir leicht, dass auch Pausen ein wichtiger Tei...
Steam. Peel. Dip. Gently cook the artichoke in salted water with lemon for approx. 30–40 minutes.Pluck off the leaves and dip them into good olive oil, lemon juice & sea salt.Finally, enjoy th...
5 Restorative Yoga Poses with a Bolster
Sometimes you don't need an intense yoga session. Restorative Yoga with a bolster invites you to stay in a position longer, let your body be supported, and consciously find calm. A few minutes, a q...
Our everyday life is full. Appointments, messages, decisions – much of it happens before we even consciously think about it. Everyday rituals can create small counterpoints. Moments that help us to...